It’s a potentially health-threatening condition in which your breathing periodically stops while you sleep.
How do you know if you have sleep apnea? Read through these common symptoms. They may help you determine if you need to go see your medical doctor.
Signs of Sleep Apnea
- Excessive Daytime Sleepiness
- Insomnia
- Sleep Deprivation
- Excessive Snoring
- Episodes of Not Breathing
- Mouth Breathing
- Dry Mouth/Throat
- Fatigue
- Frequent Headaches
- Irritability
Don’t misunderstand, having one of these symptoms is typically fine. If you have two or more, it’s time to see your physician.
Three Types of Sleep Apnea
There are three different types of sleep apnea. Obstructive sleep apnea describes a condition where your throat muscles relax. Central sleep apnea, which occurs when your brain doesn’t send proper signals to control your breathing. The final type is called complex sleep apnea syndrome. This form is present when a patient has both of the other two types.
If you are diagnoses as having Obstructive Sleep Apnea, make sure you research all treatment options. Some types of sleep apnea can be treated with a dental appliance. Treatment can ease your symptoms and help prevent heart problems and other issues.
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58104