4 Super Tips For Strong Enamel In Fargo

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Did you know that enamel is the hardest substance in the body? It’s true! This substance, found on the outer surface of your teeth, truly should last a lifetime. But just because it’s super strong doesn’t mean you don’t have to work to take care of it.

Here are some helpful tips for keeping enamel healthy.

1. Pick the right foods for enamel health. It’s no secret that soft drinks hurt your teeth, and don’t think that diet sodas are harmless – the artificial sweeteners can also erode enamel over time. There are also other culinary culprits that can do a lot of harm. Sticky, chewy candies should be avoided. Chewing ice is a no-no. And don’t use your teeth as tools. Take a minute to grab some scissors before you rip open that package with your teeth.

On the flip side, foods with calcium can neutralize acid in your mouth as protect your teeth. So, enjoy your dairy products like milk, cheese and yogurt!

2. Avoid vigorous brushing and use a soft brush. Also, it’s best to brush about an hour after eating, because foods, especially acidic ones, can soften the enamel, thus making it more prone to damage from brushing. If your teeth are discolored or yellowish, you may feel you need to brush harder. Instead, discuss teeth whitening with your dentist.

3. Keep stomach acids in check. If you have a problem with severe heartburn, the stomach acid could be traveling up your esophagus and into your mouth. This acid can erode enamel, so talk to your Fargo doctor about treatment.

4. Talk to your dentist about dry mouth and tooth grinding. Lack of saliva is a major problem for tooth enamel, and it’s no surprise that teeth grinding can also wear it down. Make sure your Fargo area dentist is aware if you experience either of these issues.

Hi, my name is Dr. Dennis Hetland. I want my patients to have the best oral health possible, and that starts with enamel health. I also love helping my patients get the dazzling smiles they want with various cosmetic dentistry procedures such as dental bonding, veneers, invisible braces, tooth colored fillings, and dental implants.

My practice, Designer Smiles, is currently accepting new patients, so give us a call at 701-566-5063 to make an appointment!

Dr. Dennis Hetland
Designer Smiles
3525 25th St S
Fargo, North Dakota
701-566-5063
http://www.fargodentalcare.com/

The following website was used as source material for this blog:
http://www.webmd.com/oral-health/healthy-teeth-2/tooth-enamel-damage, accessed on September 18, 2013

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Designer Smiles

Dr. Dennis Hetland
Come visit Dr. Hetland in Fargo if you are in need of dental services, such as dental implants or cosmetic dentistry! Call now to schedule an appointment if you are in Moorhead or West Fargo!

3525 25th St S
Fargo, ND 58104

CALL: (701) 298-9400 701-566-5063
awakenyoursmile@cableone.net

Testimonials
  • I’m a busy mom of 4 so I really appreciate the text reminders about our upcoming appointments.
    —WHITNEY
  • The best dental experience I’ve ever had because I slept through it. Sedation dentistry is the greatest thing ever.
    —TODD
  • I was so blessed to have found you. Thank you for helping me so quickly.
    —BRUCE
  • Dr. Hetland told me my new teeth would help me chew better and help relieve my jaw pain. What I didn’t know was that they would make me feel so much better about myself. I just can’t stop smiling. Thank you!
    —ANITA
  • The Designer Smiles team is amazing. They took great care of my teeth when I didn’t and they did it without making me feel bad about all those years I neglected my teeth. I highly recommend them to EVERYONE!
    —MILES
  • Thank you for taking the time to make just a great smile for an old gal like me. I look and feel 10 years younger!
    —GLADYS
  • I had a great experience with Dr. Hetland and the whole staff at Desinger Smiles! I also had awesome results with the Six Month Smiles. Thank you for being so accommodating and enjoyable at all of my appointments!
    —CARLY
  • Another wonderful experience today with Dr. Hetland and his staff. They truly care about your care and comfort. This was my second crown procedure in the past 3 years. They had great notes from the time before to ensure I did not feel any discomfort. Thanks for everything
    —TERRY
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Making smiles bright extends beyond the doors of Designer Smiles, especially each March through June when we proudly participate in the Smiles For Life campaign. During this time, 100 percent of the proceeds from teeth whitening procedures go to children’s charities, including right here in the F-M area. This year, we have selected Haley's Hope Dyslexia Learning Center as the local charity of choice.

We make helping children and bright smiles easy—simply contact us to schedule your teeth whitening appointment. You get a brighter, whiter smile, and children get a reason to smile, as well. If you are already happy with your bright smile, simply ask about the other ways you can participate in helping children.Dr. Hetland is a Smiles For Life participating dentist in Fargo, North Dakota to benefit children's charities.